Lifestyle



How Can I Improve My Mental Health Daily?

How Can I Improve My Mental Health Daily?

4 If you’re finding that your mental health is suffering, you’re not alone. Today, more than 1 in 5 US adults live with a mental illness. This is concerning. But, somewhat reassuringly, the commonality of mental…




Menopause Revolution: Redefining Women’s Health

Menopause Revolution: Redefining Women’s Health

18 For far too long, menopause has been treated as something to be endured rather than embraced. It is high time for a menopause revolution that redefines the way healthcare professionals approach and think about…